Journal

Description

The benefits of doing a short daily examen and planning your day with God and also reflecting back to see the work he does in our lives is immense. Many of the saints had this practice. This journal will help you with

• Goal Setting – Plan your whole year and set focus areas
• Daily Prayer – Plan your prayer discipline and do bullet journaling to look back on your day
• Formation – Keep track of media (books, movies) you consume
• Mindfulness – Involve God in small day to day tasks.

In the words of Pope Benedict XVI , unless we train ourselves to believe more and more we will not be able to get a living faith in God. We hope and pray this journal blesses you the way it has blessed our YOUCAT Team!